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Rice and Black Beans (Rice Cooker)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.1938
Energy (kCal)2451.8706
Carbohydrates (g)382.1886
Total fats (g)50.1669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain tomatoes, black beans, corn and put in Rice Cooker. | 2. Add rice, chicken broth and stir. | 3. Cook until cooker stops. | 4. Add cheese on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    tomato green chilies 1 can diced - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    corn 1 can sweet 186.9565 40.6522 7.1087 2.9348
    cheese 1 cup 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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