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Arroz Blanco Con Verduras (White Rice W- Vegetables)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.4972
Energy (kCal)2170.069
Carbohydrates (g)215.7693
Protein (g)34.0777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 cups divided 828.0 19.944000000000003 8.244 85.824
    cream cheese 2 ounces 167.265 1.9845 4.0257 16.2162
    rice 1 cup rinsed 678.95 141.0625 13.949000000000002 5.92
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic clove 2 peeled chopped - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    mushroom 1 cup chopped - - - -
    serrano chili 1 -2 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    corn kernel 1 cup thawed 184.71 36.4767 5.1042 2.0022
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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