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Best Baked Corn Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.5086
Energy (kCal)2595.0332
Carbohydrates (g)115.419
Total fats (g)171.6293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the corn. I removed the husk, pull off the silk, brush with a little olive oil and replace the husks and bake in a 450 degree oven for about 20-30 minutes, turning a couple of times until roasted and lightly brown. | 2. Reduce the oven to 350. In a casserole dish, add the butter and melt in the oven. | 3. After the corn cools, cut off the kernels, should be about 1 cup. In a large bowl add the Jiffy, eggs and sour cream first, milk, then add the chilies, seasoning, scallions, pimentos, roasted corn and creamed corn and mix well. Then pour into the casserole dish and bake 35-40 minutes until nice and browned on top at 350 degrees. Ten (10) minutes before it is done, add the cheese on top and bake 10 more minutes until golden brown. | 4. Cool 5 minutes and serve and enjoy. | 5. This is great with grilled fish, fried catfish, goes great with anything BBQ'd. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jiffy corn muffin mix 17 ounces 428.6833 0.0 95.37 2.4083
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    egg 4 beaten 286.0 1.44 25.12 19.02
    corn 24 ounces creamed 124.7 27.115 4.7415 1.9575
    corn 1 cup roasted 124.7 27.115 4.7415 1.9575
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    green chilies 4 ounces 30.6175 7.5636 0.0 0.0
    pimiento 1/2 cup chopped - - - -
    scallion 3 chopped 96.0 22.02 5.49 0.57
    monterey jack pepper cheese 1 cup 428.6833 0.0 95.37 2.4083
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    butter 1/2 cup 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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