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Retta's Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.8051
Energy (kCal)860.211
Carbohydrates (g)151.1741
Total fats (g)20.3426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 3 quart saucepan, add all ingredients except rice and bring to a boil over medium heat, stirring occasionally to combine. | 2. Lower heat, add rice and cover for 15 minutes, stirring occasionally to prevent sticking. | 3. Uncover and cook to desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    tomato sauce 1 can - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tomato bouillon chicken flavor 2 teaspoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    celery salt 3/4 teaspoon - - - -
    sage 1/2 teaspoon ground - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chili sauce 3 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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