RecipeDB

Cooking in progress....

Sweet Corn Tomalito

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.504
Energy (kCal)2359.749
Carbohydrates (g)367.2294
Total fats (g)88.3421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F. | 2. Mix together the margarine/butter, masa harina and sugar. | 3. Add the rest of the ingredients and mix together well. | 4. Spread out the mixture onto a 9x13 baking dish. | 5. Place the dish with the mixture on top of another dish that is filled halfway with water. | 6. Cover the dishes with aluminum foil. | 7. Carefully place the dishes into the oven and bake for ~1 hour and 15 minutes. | 8. Check with a toothpick if the dish is done. When done, the toothpick will come out clean. | 9. Scoop into serving dish or tupperware or serve directly onto plates! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 10 tablespoons softened 855.0 39.285 26.715 72.0
    masa harina 1/2 cup 206.91 43.6563 4.8222 2.1033
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    corn 2 cans creamed 373.913 81.3043 14.2174 5.8696
    corn 1 can 373.913 81.3043 14.2174 5.8696
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 teaspoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition