RecipeDB

Cooking in progress....

Mexican Grilled Corn

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.2456
Energy (kCal)1402.8644
Carbohydrates (g)308.8784
Total fats (g)19.79
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grill corn until golden brown. | 2. While corn is cooling dice your peppers and onion. | 3. Once the corn has cooled down cut the kernels off the cobb and put in a large sauce pan. | 4. Add all ingredients except cream cheese. | 5. After the vegetables have cooked about 5 min add cream cheese and cook until creamy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 10 1247.0 271.15 47.415 19.575
    green bell pepper 1 - - - -
    red bell pepper 1 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cream cheese 1 package - - - -
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition