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De Bandera Baked Morelos' Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8206
Energy (kCal)1223.8355
Carbohydrates (g)217.6341
Protein (g)52.9646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    white onion 1/2 cup 32.0 7.472 0.88 0.08
    garlic clove 1 unpeeled 100.8667 0.0 22.44 0.5667
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    anaheim chilies 4 ounces mild stemmed seeded minced 100.8667 0.0 22.44 0.5667
    vegetable broth 2 1/4 cups sodium free 365.31 59.2245 13.3947 8.6346
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    mexican oregano 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    curly leaf parsley 1/8 cup 100.8667 0.0 22.44 0.5667
    cilantro leaf 1/8 cup 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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