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Mexican Rice Bean Veggie Thing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.9288
Energy (kCal)1360.2506
Carbohydrates (g)246.9211
Total fats (g)14.8049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice per package directions, 5 minutes into simmering add salsa. | 2. Stir. | 3. Add corn and beans with a little bit of bean juice to thicken. | 4. Add some peas (there weren't enough for me). | 5. Add peas in time to thaw. | 6. Add garlic and oregano to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 package fried - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salsa 1 cup 75.4 17.264 3.952 0.442
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    garlic powder - - - -
    cumin - - - -
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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