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Baked Rice Mexicana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.4861
Energy (kCal)1550.6497
Carbohydrates (g)177.1616
Total fats (g)75.3301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté the onion and garlic in hot olive oil until just soft. | 2. Add the rice and seasonings and brown lightly. | 3. Add the mushrooms and sausage and enough boiling stock to come 1" above the rice. | 4. Cover with a tight lid and bake in a 350°F. | 5. oven until the liquid is completely absorbed, about 35 minutes. | 6. Sprinkle with grated Parmesan cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    button mushroom 4 ounces 100.8667 0.0 22.44 0.5667
    chorizo sausage 6 ounces sliced 100.8667 0.0 22.44 0.5667
    beef stock chicken 1 1/2 1/2 100.8667 0.0 22.44 0.5667
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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