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Crispy Corn Fritters

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.2227
Energy (kCal)389.711
Carbohydrates (g)69.1601
Total fats (g)8.5101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the corn flour, flour, BP, salt coriander and cumin in a med. bowl. | 2. Set aside. | 3. In another med. bowl, mix egg, lemon juice and water. | 4. Add in the flour mixture til smooth. | 5. Add corn, green onions, and chopped cilantro to mix well. | 6. Heat oil in a frying pan over med. high heat. | 7. When hot, divide mixture into four and carefully slip into the oil. | 8. Cook 2-3 minute and turn for another 2-3 minute until golden brown. | 9. Drain on paper towels and serve with sweet chili sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornflour 1/4 cup - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    salt 1/2 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    egg 1 beaten 71.5 0.36 6.28 4.755
    lemon juice - - - -
    water 2 ounces 0.0 0.0 0.0 0.0
    corn 1 cup cut frozen 124.7 27.115 4.7415 1.9575
    cilantro 3 tablespoons 0.69 0.1101 0.0639 0.0156
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    canola oil - - - -
    chili sauce sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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