RecipeDB

Cooking in progress....

Arroz Calipso

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9359
Energy (kCal)210.2665
Carbohydrates (g)45.5927
Protein (g)7.896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive corn oil 1/4 cup - - - -
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    wild rice 2 tablespoons 71.4 14.98 2.946 0.21600000000000003
    green bell pepper 2/3 cup chopped 19.46 4.2627 0.6672 0.2502
    red bell pepper 2/3 cup chopped - - - -
    string bean 2/3 cup cut - - - -
    corn 2/3 cup 83.1333 18.0767 3.161 1.305
    tomato sauce 3/4 cup - - - -
    grain white rice 1 1/2 1/2 rinsed drained - - - -
    water 2 2/3 cups 0.0 0.0 0.0 0.0
    thyme 4 -5 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition