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Fiesta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.0815
Energy (kCal)2336.6569
Carbohydrates (g)368.7305
Protein (g)86.0522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2/3 cup uncooked 450.1667 98.605 8.7937 0.8140000000000001
    corn 2 cups thawed frozen 249.4 54.23 9.482999999999999 3.915
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    jalapeno pepper 1/4 cup pickled chopped 6.525 1.4625 0.2048 0.0832
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    molasses 1 teaspoon 20.3604 5.2467 0.0 0.006999999999999999
    salt 1/2 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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