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Mexican Zucchini - Calabacitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.888
Energy (kCal)2451.0874
Carbohydrates (g)485.6004
Protein (g)74.2173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    zucchini 8 chopped 266.56 48.7648 18.9728 5.0176
    green chilies 1 can mild 97.1514 24.0 0.0 0.0
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    corn 2 cans drained 1816.7916 369.63 46.8882 23.5934
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    monterey jack pepper cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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