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Spicy Black Bean & Chorizo Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.0132
Energy (kCal)2609.1249
Carbohydrates (g)400.3378
Protein (g)157.842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chorizo sausage 1/2 64.4962 0.2637 3.4162 5.4248
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 1 chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chipotle chile adobo 2 -3 chopped - - - -
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    rotel 1 can undrained - - - -
    black bean 2 cans drained 1983.6282 362.7538 125.6492 8.2603
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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