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Albondigas De Camarones

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.1619
Energy (kCal)603.3771
Carbohydrates (g)34.9498
Total fats (g)35.3576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a food processor or blender mince shrimp using on/off turns. Put into bowl and combine with next 9 ingredients (corn - ancho chile). Mix together and place bowl in a larger bowl which is filled with ice and water so mixture will stay cold. | 2. In a large pot over medium heat add oil and then saute the sliced onions and garlic. Stir in tomatoes and chipotles, cover and cook for another 25-30 minutes. | 3. Stir in clam juice or fish stock and bring to a boil. | 4. Divide shrimp mixture into 12 rounded spoonfuls and poach in the soup for 5 minutes, adding additional clam juice until soup becomes too thick. | 5. Serve in bowl garnished with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/2 160.9337 2.0627 30.8494 2.2893
    corn 3 tablespoons cooked 23.3812 5.0841 0.889 0.36700000000000005
    onion 1 tablespoon minced 16.0 3.736 0.44 0.04
    tomato 1 tablespoon minced 2.5875 0.5738 0.135 0.0225
    cinnamon 1/2 teaspoon - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/4 teaspoon - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    coriander seed 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    ancho chili 1 tablespoon rehydrated - - - -
    onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    chipotle chile adobo 3 julienned - - - -
    clam broth 6 cups - - - -
    cilantro 12 sprigs 6.1333 0.9787 0.568 0.1387

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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