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El Gallo's Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.9389
Energy (kCal)1252.4739
Carbohydrates (g)201.8644
Protein (g)20.4784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    garlic clove 1 shopped - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    hot water 2 cups 0.0 0.0 0.0 0.0
    corn 1 cup canned 109.88 23.5176 3.7556 2.0008
    chicken bouillon cube 2 - - - -
    tomato sauce 1/2 cup - - - -
    chicken 1 cup cooked shredded - - - -
    salt pepper - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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