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Simple White Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.5871
Energy (kCal)1829.628
Carbohydrates (g)183.5481
Total fats (g)88.3716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop onion, garlic, and chili peppers. Saute in olive oil until tender. | 2. Add ground meat and brown. | 3. Add beans, including all the juice, and salsa. Add salt and pepper to taste. You may add garlic salt if desired. Also add any desired vegetables. | 4. Simmer until flavours have blended. If you want the chili thinner, add stock. If you want it thicker, add cornstarch or flour. | 5. If desired, can be eaten over rice as done in the UK. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa verde 32 ounces 426.3764 56.699 0.0 14.1521
    white meat 1 lb 1179.3416 74.0264 56.3816 73.2099
    green chili pepper 2 179.91 42.5487 8.9955 0.8996
    pinto bean 32 ounces - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 5 - - - -
    salt - - - -
    pepper - - - -
    vegetable stock may - - - -
    - - - -
    rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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