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Sweet Pea Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5466
Energy (kCal)608.1225
Carbohydrates (g)109.8175
Protein (g)38.5201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby pea 1 3/4 3/4 thawed used frozen 208.25 34.79 13.6894 2.45
    ha avocado 1 peeled pitted - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    chilies 2 fire roasted - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    garlic clove 2 roasted minced raw - - - -
    cumin 1/2 teaspoon ground roasted 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cilantro 0.46 0.0734 0.0426 0.0104
    green pea 3 352.35 62.8575 23.576999999999998 1.74

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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