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Left over Pork and Black Bean Taco Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0513
Energy (kCal)1005.625
Carbohydrates (g)194.7817
Protein (g)57.0406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 cup dried 661.54 120.9784 41.903999999999996 2.7548
    water 6 cups 0.0 0.0 0.0 0.0
    pork 2 cups cooked chicken - - - -
    corn 1 cup frozen sweet 124.7 27.115 4.7415 1.9575
    salsa 1 cup 75.4 17.264 3.952 0.442
    onion 1 28.0 6.537999999999999 0.77 0.07
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    chili powder 1 tablespoon mild 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    salt 1/2 teaspoon - - - -
    cream shredded sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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