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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the rice as directed on the package and refrigerate. This will be heated at the last minute in the microwave and added to the bowls as you are serving. If you add it while cooking, the rice will swell and your broth will be gone. | 2. Remove half of the meat from the rotisserie chicken, chop, and add to a pressure cooker. Freeze the rest of the meat for sandwiches or the next time you want to make this soup. Add the chicken broth and water to the pressure cooker. | 3. Puree the Rotel tomatoes, chicken bullion, salsa, chili powder, cumin, onion flakes, salt, and lime. I use a stick blender because it's so easy. Add all to the pressure cooker. | 4. Add the bag of frozen mixed vegetables to the pressure cooker. No need to thaw. | 5. Once your pressure cooker reaches full pressure, reduce heat to medium and cook for 15 minutes with the regulator rocking gently. Let the pressure drop completely before opening the pressure cooker. | 6. To serve, spoon desired amount of heated rice into a soup bowl. Ladle the chicken and vegetable soup over the rice. Stir in chopped cilantro if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
chicken bouillon	2	teaspoons		10.68	0.7204	0.6664	0.5552
water	1 1/3	1/3		0.0	0.0	0.0	0.0
tomato green chilies	1	can	drained	-	-	-	-
salsa	1/2	cup		37.7	8.632	1.976	0.221
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
salt	1	teaspoon		-	-	-	-
onion flake	1	teaspoon		5.8167	1.3880000000000001	0.1492	0.0077
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
chicken	1		rotisserie-cooked	-	-	-	-
rice	1	cup	cooked	675.25	147.9075	13.1905	1.2209999999999999
vegetable	16	ounces	mixed	371.9453	84.3681	14.9685	0.9072
cilantro				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.