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Spicy Casserole Ole - Mexican Rice Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.5706
Energy (kCal)1704.128
Carbohydrates (g)162.9151
Protein (g)115.1866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    tomato sauce 1 can - - - -
    american cheese 2/3 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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