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Vegetarian Mexican Lasagne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)180.2907
Energy (kCal)5790.7563
Carbohydrates (g)711.8344
Protein (g)364.8939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 chopped 403.4667 0.0 89.76 2.2667
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    salt 1 1/2 1/2 - - - -
    onion 1 1/2 1/2 minced 64.0 14.944 1.76 0.16
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    black bean 30 ounces canned rinsed drained 2900.1531 530.3623 183.7047 12.0769
    red bell pepper 2 stemmed seeded diced 403.4667 0.0 89.76 2.2667
    cilantro 1 bunch stemmed chopped - - - -
    corn tortilla 30 - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    cheddar cheese 16 ounces shredded 798.3217 48.5797 60.8267 40.279
    monterey jack cheese 16 ounces shredded 403.4667 0.0 89.76 2.2667
    chipotle chile adobo 2 seeded minced 403.4667 0.0 89.76 2.2667
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    guacamole 2 cups 403.4667 0.0 89.76 2.2667
    black olive 1 cup sliced 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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