Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat a griddle. | 2. Put cornmeal in a bowl, and add the boiling water. | 3. Stir well and allow to cool. | 4. Add the wet ingredients: milk, oil, and egg; stir. | 5. Sift in the dry ingredients: flour, cumin, salt, chili powder, baking powder. | 6. Add corn and olives; stir. | 7. Each pancake will be made from about 4 tablespoons of batter. | 8. Spoon onto the griddle and let cook, flipping once. Should be nice and golden brown on both sides. | 9. Top with your choice(s) from the tomato, cheddar, green onions, salsa and sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1	cup	boiling	0.0	0.0	0.0	0.0
yellow cornmeal	1	cup		407.48	85.7416	10.1016	4.148
milk	1	cup		148.84	11.6632	7.686	7.9788
vegetable oil	1/2	cup		939.58	0.0	0.0	109.0
egg	1		beaten	71.5	0.36	6.28	4.755
flour	1	cup		578.28	126.6054	9.401	2.2436
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
salt	1	teaspoon		-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
baking powder	2 1/4	teaspoons		5.4855	2.867	0.0	0.0
corn	8	ounces	canned drained	195.0445	42.4108	7.4162	3.0617
black olive	12		sliced	-	-	-	-
cheddar cheese	1	cup	grated	-	-	-	-
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468
green onion			chopped	-	-	-	-
salsa				-	-	-	-
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.