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5 Layer Mexican Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3921
Energy (kCal)1625.4921
Carbohydrates (g)304.4378
Protein (g)84.0731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    chipotle chile adobo 1 tablespoon - - - -
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    water 1 tablespoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    corn 2 cans 373.913 81.3043 14.2174 5.8696
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    avocado 2 - - - -
    tomato 4 88.56 19.1388 4.3296 0.9840000000000001
    scallion 1/4 cup 8.0 1.835 0.4575 0.0475
    cheddar cheese 3/4 cup - - - -
    jalapeno 1 tablespoon 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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