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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sprinkle pork with salt and pepper. In large Dutch oven, heat oil over medium-high heat; brown pork all over. Transfer to slow cooker. | 2. Add onions, garlic and chili powder to Dutch oven; fry, stirring occasionally, until onions are softened, about 4 minutes. | 3. Add chicken stock, stirring to scrape up brown bits from bottom of pan; scrape into slow cooker. Cover and cook on low for 10 hours or until pork is tender. | 4. If you do not have time, you could omit step 1-3 and just add everything to the cooker as it is. I think that step 1-3 does add flavour, though. | 5. Transfer pork to cutting board. Trim off excess fat; with 2 forks, shred pork. Return pork to slow cooker. | 6. Add corn, salsa and tomato paste. Cover and cook on high for 15 minutes or until thickened. Stir in coriander. | 7. Serve in bowl along with basket of taco shells for everyone to spoon mixture into. | 8. Serve lettuce, tomatoes cheese and sour cream in separate small bowls for everyone to garnish tacos. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork shoulder	3 1/2		boneless	2015.0712	0.0	357.6355	53.9468
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	2		chopped	128.0	29.888	3.52	0.32
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
chicken stock instead	1	cup		-	-	-	-
corn	1	cup	frozen	124.7	27.115	4.7415	1.9575
salsa	1	cup		75.4	17.264	3.952	0.442
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
taco shell	18			-	-	-	-
iceberg lettuce	2	cups	chopped	20.16	4.2768	1.296	0.2016
tomato	1	cup	diced	26.82	5.7961	1.3112	0.298
cheddar cheese	1 1/2	cups	shredded	-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.