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Mexican Corn Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9434
Energy (kCal)714.7474
Carbohydrates (g)96.7341
Total fats (g)33.1654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter. | 2. Combine the butter and apple sauce in a medium bowl. | 3. Add the masa harina, and if the dough has the consistency of cookie dough, it is perfect. If not, add water, 1 tbsp at a time. | 4. Add the rest of the ingredients one at a time. | 5. Pour into oven safe greased container. | 6. Bake at 350 for about 45 minutes. | 7. The pudding should be soft. | 8. Serve as a side dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    applesauce 1/4 cup 25.62 6.8747 0.1037 0.061
    masa harina 1/2 cup 206.91 43.6563 4.8222 2.1033
    water 4 tablespoons 0.0 0.0 0.0 0.0
    corn 0.75 can 140.2174 30.4891 5.3315 2.2011
    honey 1 tablespoon - - - -
    stevia 3 drops - - - -
    half 3 tablespoons - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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