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Nayza's Mushroom Fiesta Cups

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.172
Energy (kCal)2053.7673
Carbohydrates (g)381.7367
Protein (g)89.3604
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn salsa - - - -
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    jalapeno pepper 1/2 chopped 0.8156 0.1828 0.0256 0.0104
    cumin 2 tablespoons ground 15.75 1.8581 0.748 0.9353
    onion powder 1 tablespoon 16.368 3.7978 0.4997 0.0499
    oregano 1 tablespoon 5.3 1.3784 0.18 0.0856
    garlic 1 1/2 teaspoons chopped 6.257999999999999 1.3885 0.2671 0.021
    himalayan salt 1/2 teaspoon - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    liquid smoke flavoring 2 dashes - - - -
    portobello mushroom 3 - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    sea salt 1/2 teaspoon - - - -
    black bean 1 can refried 991.8141 181.3769 62.8246 4.1301
    cumin 1 tablespoon ground 15.75 1.8581 0.748 0.9353
    oregano 1 tablespoon 5.3 1.3784 0.18 0.0856
    garlic powder 1 tablespoon 20.522 4.5093 1.0261 0.0453
    onion powder 1 tablespoon 16.368 3.7978 0.4997 0.0499
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    cheddar cheese 1/2 cup shredded - - - -
    avocado 1 chopped mashed - - - -
    rom tomato 1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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