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Cilantro Mexican Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.2244
Energy (kCal)1456.7443
Carbohydrates (g)267.4901
Total fats (g)17.3244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan, bring rice, water, butter, Bouillon, and salt to boil. | 2. Cover tightly and cook on low heat for 8 minutes. | 3. In separate bowl, cook corn in microwave while rice simmers. | 4. Mix Rotel and black beans into bowl with cooked corn. | 5. Stir in corn mixture with cooked rice, and cook for an additional 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken bouillon cube 2 - - - -
    salt - - - -
    cilantro 1 can 5.5172 0.8804 0.5109 0.1247
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    corn 2 cans 373.913 81.3043 14.2174 5.8696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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