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Shrimp Posole with Tomatillos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7222
Energy (kCal)1131.6825
Carbohydrates (g)116.1562
Protein (g)99.4937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 lb husked rinsed 145.1497 26.4898 4.3545 4.6266
    salt - - - -
    chipotle chile adobo 2 canned stemmed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    white hominy 1 can drained rinsed 178.1109 35.2759 3.6612 2.1769
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    corn 1 cup 124.7 27.115 4.7415 1.9575
    shrimp 1 lb shelled deveined 321.8674 4.1253 61.6988 4.5787
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    avocado 1 chopped - - - -
    lime 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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