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Mexicali Corn Relish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.263
Energy (kCal)427.3457
Carbohydrates (g)86.9058
Protein (g)11.8526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 tablespoon 7.7938 1.6947 0.2963 0.1223
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044
    red bell pepper 1 diced - - - -
    poblano chile 1/3 cup diced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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