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Spicy Chipotle Shrimp Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.1669
Energy (kCal)1837.1459
Carbohydrates (g)269.2361
Protein (g)96.0224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb 321.8674 4.1253 61.6988 4.5787
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    rom tomato 4 chopped - - - -
    garlic clove 4 crushed - - - -
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    jalapeno 2 sliced 3.2625 0.7312 0.1024 0.0416
    tomato puree 1/2 cup 47.5 11.225 2.0625 0.2625
    chipotle chile 2 canned - - - -
    adobo sauce 1 tablespoon canned - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    chayote 1 sliced - - - -
    corn 2 cut 1211.8 246.5432 31.2744 15.7368
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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