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Eggs With Chorizo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.1222
Energy (kCal)3993.8434
Carbohydrates (g)259.7959
Total fats (g)272.0507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. melt the lard in a large pan over medium heat,cook the pork mince until browned,stir frequently,stir in garlic,oregano,cinnamon,cloves and black pepper.cook for 3-4 more minute. | 2. add the sherry,sugar and salt to the pork,stir well and cook for 3-4 min,remove from heat. | 3. lightly beaten the eggs in a bowl,add the tomatoes and onion. | 4. return the chorizo mixture to the heat and pour in the egg mixture,stir constantly until the egg is almost firm. | 5. stir in the milk or cream,serve with warm corn or flour tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lard 2 tablespoons 230.912 0.0 0.0 25.6
    pork 1 1/4 ground 2131.92 0.0 78.8697 198.8469
    garlic clove 3 crushed - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    cinnamon 1 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sherry 2 tablespoons - - - -
    caster sugar 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    egg 6 429.0 2.16 37.68 28.53
    tomato 2 peeled seeded diced 124.1379 27.5262 6.4768 1.0795
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    corn 8 997.6 216.92 37.931999999999995 15.66

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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