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Mexican Build-Up

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.8684
Energy (kCal)2612.4525
Carbohydrates (g)241.5374
Protein (g)209.4265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/3 ground 1197.4853 0.0 117.4503 76.9898
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    tomato green chilies 10 ounces diced 252.1667 0.0 56.1 1.4167
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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