Nutrient | Quantity |
---|---|
Total fats (g) | 85.86 |
Energy (kCal) | 2612.45 |
Carbohydrates (g) | 241.53 |
Protein (g) | 209.42 |
Fatty acids, total saturated (g) | 34.28 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 11.01 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 41.99 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 2.15 |
Fiber, total dietary (g) | 15.45 |
Thiamin (mg) | 2.13 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 3.71 |
Fatty acids, total saturated 14:1 (g) | 0.45 |
Aspartic acid (g) | 3.54 |
Energy (kJ) | 10930.37 |
Tyrosine (g) | 0.91 |
Folic acid (g) | 464.71 |
Protein (g) | 209.42 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.01 |
Niacin (mg) | 49.91 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.07 |
Copper, Cu (mg) | 2.49 |
Fatty acids, total saturated 12:0 (g) | 0.06 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 3.95 |
Glucose (dextrose) (g) | 11.27 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 3.71 |
Maltose (g) | 0.47 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 1.22 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1006.94 |
Choline, total (mg) | 716.68 |
Vitamin A, RAE (g) | 274.65 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.82 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 2119.36 |
Threonine (g) | 1.21 |
Fatty acids, total trans-polyenoic (g) | 0.82 |
Carotene, alpha (g) | 108.22 |
Sodium, Na (mg) | 1202.51 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 6.29 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.09 |
Total lipid (fat) (g) | 85.86 |
Vitamin A, IU (IU) | 4068.21 |
Energy (kcal) | 2612.45 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.62 |
Fatty acids, total saturated 18:4 (g) | 0.01 |
Manganese, Mn (mg) | 3.34 |
Retinol (g) | 85.00 |
Leucine (g) | 2.32 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 241.53 |
Betaine (mg) | 49.30 |
Selenium, Se (g) | 200.00 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 1.28 |
Phenylalanine (g) | 1.52 |
Fatty acids, total saturated 22:0 (g) | 0.02 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.22 |
Cholesterol (mg) | 539.31 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.47 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 22.75 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.07 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 5.14 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 2.23 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 13.82 |
Lysine (g) | 1.52 |
Fatty acids, total saturated 10:0 (g) | 0.03 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.77 |
Riboflavin (mg) | 1.97 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 15.40 |
Tocotrienol, alpha (mg) | 0.11 |
Cryptoxanthin, beta (g) | 94.30 |
Valine (g) | 1.60 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.11 |
Histidine (g) | 0.82 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.44 |
Potassium, K (mg) | 5026.90 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.08 |
Phytosterols (mg) | 16.19 |
Iron, Fe (mg) | 34.50 |
Folate, total (g) | 613.67 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.43 |
Calcium, Ca (mg) | 619.65 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.54 |
Folate, food (g) | 148.95 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 29.20 |
Magnesium, Mg (mg) | 350.91 |
Ash (g) | 23.20 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 60711.78 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 3.65 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 12.47 |
Arginine (g) | 2.10 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.13 |
Proline (g) | 1.75 |
Lutein + zeaxanthin (g) | 51.82 |
Sucrose (g) | 10.50 |
Alanine (g) | 1.66 |
Tryptophan (g) | 0.34 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.37 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 18.00 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.90 |
Fatty acids, total saturated 20:0 (g) | 0.12 |
Fatty acids, total monounsaturated (g) | 32.02 |
Glutamic acid (g) | 9.65 |
Vitamin C, total ascorbic acid (mg) | 53.35 |
Vitamin K (phylloquinone) (g) | 41.97 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.09 |
Methionine (g) | 0.61 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 1.48 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 2171.03 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.65 |
Fatty acids, total trans (g) | 4.59 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 36.32 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 940.82 |
Latin American >> Mexican >> Mexican
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
beef | 1 1/3 | ground | 1197.48 | 0.0 | 117.45 | 76.98 | |
onion | 1 | chopped | 28.0 | 6.53 | 0.77 | 0.07 | |
tomato sauce | 8 | ounces | 256.28 | 40.80 | 13.35 | 4.44 | |
tomato paste | 6 | ounces | 139.47 | 32.16 | 7.34 | 0.79 | |
tomato green chilies | 10 | ounces | diced | 252.16 | 0.0 | 56.1 | 1.41 |
chili powder | 1 | teaspoon | 7.61 | 1.34 | 0.36 | 0.38 | |
oregano | 1 | teaspoon | 2.65 | 0.68 | 0.09 | 0.04 | |
cumin | 1 | teaspoon | 7.87 | 0.92 | 0.37 | 0.46 | |
salt | 1 | teaspoon | - | - | - | - | |
sugar | 2 | teaspoons | 36.70 | 9.18 | 0.0 | 0.0 | |
garlic | 2 | cloves | chopped | 8.94 | 1.98 | 0.38 | 0.03 |
rice | 1 | cup | cooked | 675.25 | 147.90 | 13.19 | 1.22 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.