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Tempeh Taco Bowl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3943
Energy (kCal)168.274
Carbohydrates (g)35.3352
Protein (g)6.7907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tempeh 1 package chopped - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    taco seasoning 2 teaspoons 18.354 3.306 0.2565 0.0
    quinoa 1 1/2 cups cooked - - - -
    romaine lettuce 3 cups chopped 23.97 4.6389 1.7343 0.423
    avocado 1 diced - - - -
    corn 1 cup thawed frozen 124.7 27.115 4.7415 1.9575
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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