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Duck Pozole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)240.2113
Energy (kCal)2987.042
Carbohydrates (g)127.6668
Protein (g)85.1236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    duck 1 lb smoked diced 1831.4708 0.0 52.0881 178.3417
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt black pepper ground - - - -
    zucchini 1/2 cup chopped 10.54 1.9282 0.7502 0.1984
    yellow squash 1/2 cup chopped - - - -
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    jalapeno 1 tablespoon seeded minced 1.6312 0.3656 0.0512 0.0208
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    brown duck stock chicken 6 cups - - - -
    white hominy 2 cups cooked rinsed drained 237.6 47.058 4.8839999999999995 2.904
    corn 2 cups blanched sweet 249.4 54.23 9.482999999999999 3.915
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 4 -6 tablespoons 0.0 0.0 0.0 0.0
    cilantro stem - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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