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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the bacon in a large, 1-gallon stockpot or Dutch oven. Cook over medium heat until crispy, 10 to 12 minutes. Using a slotted spoon, remove the bacon from the pan and set aside on a paper towel lined plate. | 2. Increase the heat to medium-high and add the smoked duck to the stockpot. Sear until caramelized on all sides, about 4 to 5 minutes. Add the onions and cumin and cook, stirring occasionally, until the onions are soft and begin to caramelize, about 4 minutes. Season the onions lightly with salt and freshly ground black pepper. Stir in the zucchini, yellow squash, and carrots and cook for 2 to 3 minutes. Add the jalapenos and garlic and cook for 1 minute. Add the tomatoes and cook for 3 minutes, making sure to scrape the bottom of the pan with a wooden spoon. Add the duck stock and hominy and bring the mixture to a boil. Reduce heat to a simmer and cook for 1 hour, occasionally skimming off any fat that rises to the surface. | 3. Add the blanched corn and cook for an additional 10 minutes. Remove the pozole from the heat and stir in the cilantro, lime juice, and reserved bacon. Adjust the seasonings with salt and pepper, to taste. Ladle pozole into soup bowls, garnish with fresh cilantro sprigs and lime wedges, and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	4	slices	cut	467.04	1.4336	14.1344	44.4528
duck	1	lb	smoked diced	1831.4708	0.0	52.0881	178.3417
yellow onion	1	cup	chopped	114.84	6.8382	0.8265	9.396
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
salt black pepper			ground	-	-	-	-
zucchini	1/2	cup	chopped	10.54	1.9282	0.7502	0.1984
yellow squash	1/2	cup	chopped	-	-	-	-
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
jalapeno	1	tablespoon	seeded minced	1.6312	0.3656	0.0512	0.0208
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
tomato	1	cup	diced	26.82	5.7961	1.3112	0.298
brown duck stock chicken	6	cups		-	-	-	-
white hominy	2	cups	cooked rinsed drained	237.6	47.058	4.8839999999999995	2.904
corn	2	cups	blanched sweet	249.4	54.23	9.482999999999999	3.915
cilantro leaf	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
lime juice	4 -6	tablespoons		0.0	0.0	0.0	0.0
cilantro stem				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.