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Mexican Scramble (Diabetic)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.1279
Energy (kCal)935.3402
Carbohydrates (g)68.3517
Protein (g)105.6031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1/2 diced 14.9 3.4568 0.6407 0.1267
    corn 1 can drained rinsed 186.9565 40.6522 7.1087 2.9348
    rotel tomato 1 can - - - -
    tomato sauce 1 can - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    macaroni 1 cup cooked - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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