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Calabacitas -- Mexican-Style Zucchini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.7928
Energy (kCal)1959.9272
Carbohydrates (g)102.313
Protein (g)233.8645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    steak 2 lb cut round 1115.2025 0.0 196.2031 30.7361
    zucchini 5 sliced 11.55 1.7105 1.4905 0.22
    corn 2 cups 249.4 54.23 9.482999999999999 3.915
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    garlic clove 2 peeled minced - - - -
    salt 2 teaspoons - - - -
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cheddar cheese 3 ounces grated 149.6853 9.1087 11.405 7.5523

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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