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Mexican Egg Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.78
Energy (kCal)1265.3476
Carbohydrates (g)240.0636
Protein (g)73.3936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cups grilled boneless skinless - - - -
    monterey jack cheese 2 cups shredded - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    corn 2 cups unthawed drained frozen sweet 249.4 54.23 9.482999999999999 3.915
    red pepper 1/2 chopped sweet 0.625 0.1377 0.0292 0.0069
    green onion 4 -5 diced 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    egg wrap 1 package - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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