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Beefy Chipotle-Cocoa Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.4445
Energy (kCal)3271.3059
Carbohydrates (g)468.3261
Protein (g)302.9752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    cumin 3 teaspoons 23.625 2.7871 1.122 1.403
    cocoa powder 1 tablespoon 12.312000000000001 3.1266 1.0584 0.7398
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    corn 1 can drained rinsed 186.9565 40.6522 7.1087 2.9348
    tomato 2 -3 chopped 0.0 0.0 0.0 0.0
    onion 1 diced 64.0 14.944 1.76 0.16
    chipotle pepper 2 -3 seeded minced - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    zucchini 1 halved chopped - - - -
    cilantro 1/2 bunch minced - - - -
    epazote leaf 6 -8 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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