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Don Pablos Chicken Tortilla Soup (Copycat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.9713
Energy (kCal)851.8465
Carbohydrates (g)79.2794
Protein (g)79.1809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 302.6 0.0 67.32 1.7
    water 1 gallon 0.0 0.0 0.0 0.0
    carrot 3 157.44 36.7872 3.5712 0.9216
    celery rib 3 302.6 0.0 67.32 1.7
    onion 1/2 cup Chopped 32.0 7.472 0.88 0.08
    garlic 2 tablespoons Minced 25.33 5.6202 1.0812 0.085
    salt 4 teaspoons - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cilantro 1/4 cup Chopped 0.92 0.1468 0.0852 0.0208
    rotel tomato 1 can 302.6 0.0 67.32 1.7
    heavy whipping cream 1/2 204.0 1.6440000000000001 1.704 21.648000000000003
    corn 1 cup canned 109.88 23.5176 3.7556 2.0008
    corn tortilla 1 package - - - -
    monterey jack cheese 12 ounces 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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