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Mexican Soupa 2

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)263.7791
Energy (kCal)4949.2786
Carbohydrates (g)560.6968
Total fats (g)191.917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry UNcooked noodles in butter until brown. | 2. Boil noodles according to package, drain. | 3. Fry hamburger, onion, corn and salt (to taste). Drain fat. | 4. Add tomato sauce, broth & water to Crock-Pot with hamburger mixture and noodles, warm on high for 2 hours, or low for 3-5 hours. ~OR~ Bring tomato sauce, broth & water to a boil, add hamburger mixture and noodles, turn heat down and simmer for 10-20 minutes until soupa is warmed through. | 5. Add cheese on top of soup when serving. Serve sour cream and tortillas on the side for dipping. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni pasta 3 cups - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    corn 2 cans drained 1816.7916 369.63 46.8882 23.5934
    salt 2 teaspoons - - - -
    tomato sauce 26 ounces 832.923 132.6043 43.4152 14.4472
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 2 cups 0.0 0.0 0.0 0.0
    salsa 2 cups 150.8 34.528 7.904 0.884
    cheese 2 cups 953.1 6.318 57.78 77.598
    cream sour - - - -
    tortilla chip chips - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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