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Red Quinoa Enchiladas Rojas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.906
Energy (kCal)20.294
Carbohydrates (g)2.8049
Protein (g)0.8608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chilies 4 - - - -
    red onion 1 - - - -
    garlic clove 1 - - - -
    red bell pepper 2 - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    salt 1/4 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    quinoa 3/4 cup - - - -
    red bell pepper 1 - - - -
    red onion 1 - - - -
    corn tortilla 10 - - - -
    paprika 1/2 tablespoon 9.588 1.8357 0.4808 0.4383
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic clove 3 - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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