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Yucatan Black Bean Dinner

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.876
Energy (kCal)2764.4449
Carbohydrates (g)537.4391
Protein (g)129.045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 lb dried 1546.7518 282.8605 97.9761 6.441
    pork shoulder 1 1/2 - 2 boneless trimmed cut 0.0 0.0 0.0 0.0
    salt - - - -
    pork vegetable oil 3 tablespoons fat - - - -
    white onion 2 sliced divided - - - -
    tomato juice 2 cans diced fire-roasted 123.8681 25.7208 6.1934 2.113
    habanero pepper 1 stemmed - - - -
    rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    garlic clove 6 peeled chopped - - - -
    avocado 1 ripe peeled pitted sliced - - - -
    cilantro - - - -
    lime 3 quartered - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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