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Tostones (Fried Plantains)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)437.9869
Energy (kCal)4413.46
Carbohydrates (g)171.2493
Protein (g)6.981
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    plantain 3 peeled sliced 655.14 171.2493 6.981 1.9869
    salt to taste - - - -
    garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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