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Sarasota's Black Bean Chorizo Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.8
Energy (kCal)3521.2867
Carbohydrates (g)632.7681
Protein (g)219.4356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage link 4 sauteed cured soft - - - -
    black bean 3 cans drained rinsed drained rinsed 2975.4423 544.1307 188.4738 12.3904
    cannellini bean 1 can drained rinsed - - - -
    tomato 1.5 cans diced undrained 93.1034 20.6447 4.8576 0.8096
    tomato 1 can crushed 93.1034 20.6447 4.8576 0.8096
    corn 1 cup thawed canned 124.7 27.115 4.7415 1.9575
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    red bell pepper 1 diced - - - -
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    celery rib 2 diced chopped - - - -
    jalapeno bit milder 1 -2 chopped - - - -
    chipotle chile adobo 1 -2 teaspoon minced chopped - - - -
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    cilantro 1 1/2 1/2 5.52 0.8808 0.5112 0.1248
    lime 1 - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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