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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chorizo and Vegetables -- In a large pot, add the olive oil and bring to medium high heat. Add the chorizo and saute until golden brown. Reduce the heat to medium and add in the celery, onion, garlic, red and green peppers, jalapenos, chipotles and cook 4-5 minutes until the vegetables begin to soften. | 2. Beans and Sauce -- Add the beans, tomatoes, chicken broth, chili powder, cumin, and oregano and mix well. Simmer of medium low to low heat for 1 our. After 30 minutes, check for seasoning (salt and pepper), and if you want a little more heat you could add a little chipotle sauce. But be careful - it is a subtle heat. Don't add too much. | 3. Finish -- After an hour, it's time to enjoy. Finish by squeezing in 1/2 of the lime, cilantro and adding the corn. Cook just another couple of minutes to heat up the corn. | 4. Serve -- I like the favorites. Served with diced avocado, salsa, cheese (pepper jack), black olives, sour cream and the lime wedges. Corn bread as always with chili - on the side or you can use some tortilla chips. Blue corn chips are great with this. ENJOY! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chorizo sausage link	4		sauteed cured soft	-	-	-	-
black bean	3	cans	drained rinsed drained rinsed	2975.4423	544.1307	188.4738	12.3904
cannellini bean	1	can	drained rinsed	-	-	-	-
tomato	1.5	cans	diced undrained	93.1034	20.6447	4.8576	0.8096
tomato	1	can	crushed	93.1034	20.6447	4.8576	0.8096
corn	1	cup	thawed canned	124.7	27.115	4.7415	1.9575
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
onion	1		chopped sweet	60.0	14.01	1.65	0.15
red bell pepper	1		diced	-	-	-	-
green pepper	1		diced	29.8	6.9136	1.2814	0.2533
celery rib	2		diced chopped	-	-	-	-
jalapeno bit milder	1 -2		chopped	-	-	-	-
chipotle chile adobo	1 -2	teaspoon	minced chopped	-	-	-	-
garlic	3	tablespoons	minced	37.995	8.4303	1.6218	0.1275
chili powder	1 1/2	1/2		11.421	2.0129	0.5451	0.5783
cumin	2	tablespoons	ground	45.0	5.3088	2.1372	2.6724
oregano	1 1/2	1/2	dried	3.975	1.0338	0.135	0.0642
cilantro	1 1/2	1/2		5.52	0.8808	0.5112	0.1248
lime	1			-	-	-	-
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.