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Mexican Chicken-Chili Tart

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)266.0297
Energy (kCal)5582.4095
Carbohydrates (g)309.7628
Protein (g)490.6832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 pounds boneless skinless 3120.7192 0.0 378.2965 167.8294
    purpose flour 1 1/4 1/4 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    red pepper flake 1/4 teaspoon crushed - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    salt 1/4 teaspoon - - - -
    butter 1/2 cup cut 684.0 31.428 21.372 57.6
    ice water 3 tablespoons 0.0 0.0 0.0 0.0
    pepper sauce 2 dashes - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1/2 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1/2 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/2 teaspoon - - - -
    black bean 2 cups cooked rinsed drained divided 1323.08 241.9568 83.80799999999999 5.5096
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    jalapeno pepper cheese 2 cups shredded divided - - - -
    corn 1 cup 124.7 27.115 4.7415 1.9575
    red bell pepper 1 cup chopped - - - -
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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