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Freezer Tacos Kit

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.2167
Energy (kCal)2146.7076
Carbohydrates (g)260.6932
Protein (g)115.7826
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    flour tortilla 6 -8 - - - -
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    water 3 cups 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    corn 1/3 cup frozen 41.5667 9.0383 1.5805 0.6525
    onion 1 diced 64.0 14.944 1.76 0.16
    cheddar cheese 1 cup shredded - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    chicken bouillon cube 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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