RecipeDB

Cooking in progress....

Sweet Plantain Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)229.4654
Energy (kCal)3579.5205
Carbohydrates (g)305.5836
Protein (g)102.9669
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    pork 1 pound ground 1705.536 0.0 63.0958 159.0775
    ham 2 ounces cooked cut 102.0582 2.3814 9.3553 5.84
    sofrito 1/2 cup 244.11 5.6238 13.184000000000001 18.746
    olive 12 pitted chopped - - - -
    caper 1 tablespoon drained chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    salt 3/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    tomato sauce 1/2 cup - - - -
    plantain 5 1091.9 285.4155 11.635 3.3115
    butter 1/4 cup softened 171.0 7.857 5.343 14.4
    white sugar 3/4 teaspoon 12.1905 3.1494 0.0 0.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition