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Calabacitas Cheese Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.8196
Energy (kCal)1710.4865
Carbohydrates (g)113.084
Protein (g)98.7548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    chicken broth 28 ounces 246.0736 5.9534 35.0853 8.2554
    mexican tomato 1 can - - - -
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    yellow squash 2 sliced - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    velveeta cheese 12 ounces cubed 1018.08 32.928000000000004 54.768 73.92
    salt - - - -
    pepper - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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