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Yellow Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.0606
Energy (kCal)3197.0957
Carbohydrates (g)522.4217
Total fats (g)72.0838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, add all ingridence except for Rice and peas. Blend. | 2. In a small pot, bring mixture to a boil. | 3. Add Rice. | 4. Add Peas. | 5. Simmer on low for 15 minutes. | 6. Do not Stir! This will make it mushy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups uncooked 2106.0 464.139 38.6685 3.3930000000000002
    white onion 1 44.0 10.274000000000001 1.21 0.11
    garlic 1/2 2.235 0.4959 0.0954 0.0075
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    saffron 2 dashes - - - -
    tomato sauce 1 teaspoon - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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